LAST DAY TO PRE-ORDER the new Slimtronic5000 shirt and win a guitar

Posted on July 21, 2014 by Slim


Today is the last day that you can pre-order my new shirt from SWEYDA and win a guitar as well!

Shirts, up to 6XL, are just $15 and raffle tickets for the BRAND NEW GUITAR start at $1.

Order now at

Watch the video below (or here:¬† for more info and to here me cover “Wild Horses” while sick so that you can hear the guitar. (Please excuse the singing)

Shirt pre-order cutoff time extended!

Posted on July 14, 2014 by Slim

Due to popular demand, I’ve extended the pre-order cut off of my new t-shirt for one more week. All orders MUST be in by 12am NEXT Tuesday.

Remember that EVERY shirt ordered (they’re only $15!) comes with a FREE raffle ticket to win this BRAND NEW acoustic guitar. Additional raffle tickets are available for as little as $1 and the more tickets you get, the bigger the savings.

Lastly, the proceeds from these shirts and guitar raffle will go directly to helping families in need in our area so not only are you getting my face on your chest and the chance to win a guitar so that you can rock like me, you’re also helping families in need by providing food through the Harry Chapin Food Bank of Southwest Florida, Inc.!

Order your shirt or raffle tickets now at:


Pre-Order the new SLIMTRONIC5000 shirt by SWEYDA!

Posted on July 10, 2014 by Slim

We want to help some people in our local area, but also wanted to make it fun and exciting for all of you to be involved as well! With that, I give you the new SLIMTRONIC5000 shirt from world-renowned artist and one of my dearest friends: SWEYDA!


These shirts are PRE-ORDER ONLY and are just $15. The proceeds from these shirts go DIRECTLY to helping people in need in our area, most notably it will go to help the Harry Chapin Food Bank of Southwest Florida, Inc.

On top of knowing that your purchase will be helping hundreds, if not thousands of people in the SWFL area, each pre-sale shirt comes with a FREE raffle ticket to win a brand new acoustic guitar (autographed or not) sent right to your door! Additional raffle tickets are available for purchase for as little as $1, and again the proceeds go to help those in need.

Stop by my official webstore at to pick up your shirt and extra raffle tickets! Pre-orders are open until the 14th, so get your order in now before it’s too late!

Thank you for thinking of others, and for wearing my face all day to show your friends how cool you are.

Peace, snugs, and MEGA love,

I’m coming after you, Rock!!

Posted on July 3, 2014 by Slim


My DDPYOGA workouts have made me more flexible than I could ever have imagined, which has proved to be PIVOTAL in my weight training at New Image Fitness. I can’t imagine throwing up these 750lbs leg presses without the flexibility that I have now because of DDPYoga!

Today is day 27 of our Raw Food Challenge and we’re still going strong. I feel AMAZING! So full of energy, life, and determination! I’m definitely getting closer and closer with my #TeamHercules workouts to chasing after Dwayne The Rock Johnson. Can’t wait to hit the gym with that beast and show him what’s up! ;-)

Where are you at today? Are you pushing forward to your goals? If not, what’s holding you back from getting to where you want to be, or becoming the person you want to be?

Whatever is holding you back, just know that YOU CAN DO IT! You’re never too far gone. You’ve got more worth than you realize!

Being awesome is a choice. CHOOSE to be awesome today, friends!

Peace, snugs, and MEGA love,

A New Chapter Begins!

Posted on June 30, 2014 by Slim

After an incredibly long and tiring weekend, day 24 of this raw food challenge started at New Image Fitness as I officially began training with fitness coach and competitive body builder, Coach Rafael Denis. Coach Rafael and his wife Sarah own Fitness Academy of Naples.

Watching these two beasts (also pictured is phenom Alan Romero) was truly inspiring to say the least! I was blown away by their patience with me, and their ability to speak to me on a level that was very educational and supportive without being condescending. It helped to put me at ease, and gave me the confidence to push through the workout. While I’m a long way to where I want to be, Coach Rafael definitely made me feel like I will get there in time.

After a brutal arm workout (I was literally pushing 100lbs less than them and I was STILL worn out… haha) Coach Rafael had me mimic short wind sprints on an elliptical machine (:15 full tilt, :45 slow pace for 15 minutes.) In just 15 minutes, I was able to burn nearly 165 calories while maintaining a steady 160-165bpm heart rate.

And to think I almost cancelled this morning because I didn’t want to get out of bed. ;-)

Capped my workout off with a killer breakfast of raw almonds, cashews, and bananas, ready to head to For Goodness Sake Organic Marketplace for some lunch shortly and prep for a DDPYOGA workout later this evening.

Feeling really killer today. Ready to take on the world and make it my own!

How are you pushing yourself today? What will you do today that you’ll be thankful for tomorrow? Post it in a comment below! I wanna see where you’re at!

Peace, snugs, and MEGA love,

For more information about Rafael and Sarah Denis, head to:!maintenance/c66t